Have you ever wondered what the best way to increase the production of melanin in your skin could be? Do you want your skin tone to be more even, your complexion more radiant, and your skin texture softer?
Then you're not alone. Many melanated individuals look up ways on how to increase melanin in their skin. In this article, we'll highlight how melanin is stimulated and what effective ways can boost melanin levels naturally.
If you're interested in what melanin skin care products or home remedies you could include in your daily routine, look no further. Let's read on for more details.
[Disclaimer: At Ava Estell, we understand that hyperpigmentation is not uncommon in dark skin tones. So, we looked at examples of what could be increasing the melanin concentration. If you're unaware of your skin type and what products work the best, we recommend speaking with a dermatologist or registered GP.]
Stimulating Melanin Production
The production of melanin is what gives us our skin, eye, and hair colours. If you're thinking about how to increase melanin in your skin, you may need to consider your skin health and what ways could work for you. We listed a few key ways you can elevate your complexion below:
Safe Sunbathing Practices
One of the most natural ways in how to increase the melanin in your skin is to have a moderate amount of UV exposure from the sun. For melanin-rich skin, you'll notice that you have a built-in defence against sun rays. Typically, the darker your skin is, the more of a shield it is against UV rays.
However, this isn't the best idea because although you're stimulating melanin production, you're also putting yourself at risk of skin cancer, age spots, and sunburn the longer you stay in the sun.
So, sticking to a more moderate time in the sun can still enhance how your skin looks over time. You can also use a sun protectant like the Summer Body Cream to ensure an added layer of coverage against any damaging rays. This cream has active zinc oxide, which hydrates and keeps your skin cells healthy.
Nutrients for Melanin Production
Popular foods rich in antioxidants and other nutrients you can add to a balanced diet are examples of how to increase melanin in the skin naturally. They include:
- Leafy green vegetables: You'll discover vitamin E in spinach or kale as a natural antioxidant. It protects the melanin-rich skin against free radical damage.
- Potatoes and sweet potatoes: Vitamin A is prominent in these foods and can help keep the skin looking and feeling healthy.
- Citrus fruits: Contain vitamin C, which helps promote collagen and melanin production.
- Dark chocolate: You can find copper, a mineral that converts the amino acid tyrosine into melanin. Copper is also in seeds and nuts.
Topical Treatments
Topical products from Ava Estell are some of the most effective options at how to increase melanin in your skin. We outlined one of the best treatment options from the site:
Magix Cream
The Magix Cream boosts healthy skin cells in darker individuals. For example, if you notice a melanin deficiency due to the change in weather, the Magix Cream helps provide a more even skin barrier.
Although, this may not be the case for every individual concern. So, adding extras for a melanin boost, like vitamin supplements, can help with skin damage or other health conditions to improve melanin levels over time.
Natural Oils
You can find oils which work wonders on darker skin tones in the Magix Cream. These include:
- Grapeseed oil
- Avocado oil
- Rosehip oil
- Jojoba oil
- Apricot Kernel oil
- Vitamin E oil
- Lavender Essential oil
- Lemon Myrtle Essential oil
Tanning Accelerators
How to increase the melanin in your skin with tanning accelerators is popular. We mentioned spending time in the sun with skincare protection. You can also consider quicker tanning methods by using tanning beds.
However, there can be some health risks down the line if SPF isn't used while on these beds and if you have any underlying skin conditions before trying it.
Increasing Melanin Naturally: Closing Thoughts
Overall, how to increase melanin in the skin can be achieved in various ways. You can consider natural methods like increasing sun exposure with the appropriate skincare coverage.
You can also think about the foods you eat that could promote healthy skin, including foods rich in antioxidants like leafy greens, citrus fruits, and berries.
We think skincare products like Ava Estell's Summer Body Cream and Magix Cream are great ways to remove dead skin cells and make way for a brighter and more radiant glow.
If you'd like to know more about the complete Ava Estell range and what it can do for your skin type, check out the website today.
Frequently Asked Questions
How can I increase melanin naturally?
A few ways include increasing sun exposure, eating antioxidant-rich foods, or taking supplements.
How can I increase melanin fast?
Ava Estell skin care products smooth and hydrate the skin to stimulate melanin production.
What stimulates melanin?
UV rays found in the sun stimulate melanin. Certain tanning accelerators or medications can also influence how much melanin your skin produces.m
What foods have more melanin?
Antioxidant-rich and nutrient-rich foods can help with melanin production. These can help keep our skin healthy and our skin tone even.
